Finding the Best Trauma Therapist in NYC: What to Look For

Finding the Best Trauma Therapist in NYC: What to Look For Searching for a trauma therapist in New York City can feel overwhelming. Between navigating different boroughs, understanding insurance coverage, and figuring out which therapeutic approaches actually work for trauma, it’s easy to feel lost. As someone who has both received trauma therapy and now […]
What is a Licensed Clinical Social Worker? Understanding Therapy Credentials and Qualifications

What is a Licensed Clinical Social Worker? Understanding Therapy Credentials Have you ever found yourself looking at a therapist’s credentials—LCSW, LMHC, PhD, PsyD—and wondered what these letters actually mean? Or questioned whether the type of license matters when you’re seeking help for anxiety, depression, or relationship issues? You’re not alone. Understanding therapist credentials is one […]
Dissociative Identity Disorder: Understanding the Complex Reality of Multiple Personalities

Dissociative Identity Disorder: Understanding the Complex Reality of Multiple Personalities Have you ever experienced that surreal feeling of “losing time”—glancing at a clock and realizing hours have passed without any memory of what happened? For most people, this is a rare, unsettling occurrence. But for individuals with Dissociative Identity Disorder (DID), this experience is a […]
Antecedent Behavior Consequence: The ABC Model of Behavior Analysis