Specialized Therapy in NYC for Professionals & Couples

We use Eye Movement Desensitization and Reprocessing (EMDR), a research-backed approach proven to help high-performing professionals process trauma, anxiety, and burnout faster than traditional talk therapy alone. Many clients report feeling noticeable relief within weeks, not years

Whether you’re in a multicultural marriage, part of the LGBTQ+ community, or navigating the unique pressures of life as a first-generation professional, we create a safe, affirming space where your identity is understood, respected, and celebrated — never explained or defended

Our Midtown Manhattan office offers a calm, confidential environment for in-person sessions, while HIPAA-compliant telehealth lets you connect from anywhere in New York State — perfect for busy schedules or frequent travelers.

No hidden fees, no confusing bills. We offer clear rates upfront and provide superbills to help you get maximum reimbursement from your insurance. You’ll always know what to expect financially.

Unlike large clinics that juggle dozens of clients per therapist, we intentionally keep our caseload small. This means you’ll get a therapist who remembers the details, tailors each session to your needs, and is available between appointments for brief check-ins when needed.

In New York City, many therapy practices have waitlists that stretch for weeks or even months. We prioritize new clients so you can begin your healing process quickly — usually within 3 days of your initial inquiry.

We believe therapy shouldn’t feel clinical or distant. From your very first email to every session thereafter, you’ll receive warm, direct communication — so you always feel supported, heard, and fully understood.