HELPING YOU FIGURE IT OUT!
Convenient access anytime, anywhere
Professional support from licensed therapists
Flexible options tailored to your needs and budget
In-person and online
What TherapyDial Offers
Individual Therapy
Work one-on-one with licensed therapists who specialize in anxiety, depression, trauma, and personal growth. Find clarity and confidence through personalized care.
Teen Therapy
Supportive therapy designed for teens navigating emotional, academic, or family challenges. Build resilience and self-understanding in a safe, judgment-free space.
Couples Therapy
Strengthen your relationship, rebuild trust, and improve communication with expert couples counselors who help you grow together and resolve conflicts constructively.
Medication Management
Our psychiatric professionals provide careful medication assessment and management to complement therapy — ensuring your treatment plan is balanced and effective.
Meet only licensed providers
Our network of therapists and psychiatrists specialize in over 150+ conditions, offering personalized care across various treatment approaches and mental health needs.
Quality Care Made Accessible
We believe quality care should be accessible to everyone. That’s why we accept most major insurance plans in New York, ensuring that your therapy and mental health care remain affordable and worry-free.
Why TherapyDial?
TherapyDial bridges convenience and quality in modern mental health care. Compare how our online therapy platform offers unmatched flexibility, privacy, and connection—empowering you to focus on healing without compromise.
Experts in Virtual Mental Health Care
5,000+
Therapy Sessions Completed
1,200+
Members Helped
570+
Licensed Providers
Get Matched with Your Ideal NYC Therapist Today.
Serving All NYC Boroughs: Manhattan, Brooklyn, Queens, Bronx, Staten Island. Virtual therapy is available across New York State.
Check Eligibility & Options
We're in-network with most major plans, and you can check your coverage in minutes. You can also easily view out-of-pocket payment options.
Get Matched with a Therapist
Answer a few questions online and our smart matching algorithm will connect you with licensed providers aligned with your goals and schedule.
Begin Your Sessions
Communicate with your therapist through live video sessions, secure messaging, or a combination of both, all within our confidential platform.
Flexibility to Switch Anytime
If your first therapist isn't the perfect fit, it's easy to select a new one at no additional cost. Your comfort and progress are our top priority.
Get in Touch
Reviews
We have helped many, and they got impressed with our services.
EMDR therapy helped me recover from workplace trauma quickly. I’m so grateful for the support here in Midtown Manhattan.
After just a few months of couples therapy focusing on our multicultural challenges, our relationship is stronger than ever.
The ADHD coaching sessions have helped me manage my daily routines and focus much better here in Queens.
The trauma-focused EMDR therapy sessions have truly changed my outlook — especially with the flexible telehealth options.
Our multicultural couples counseling sessions helped us break down barriers and truly connect again.
The ADHD assessment and coaching gave me clarity and practical tools to succeed in my busy Staten Island life.
Frequently Asked Questions
We provide individual, couples, teen, and group therapy sessions — both online and in-person — to meet diverse emotional and psychological needs.
Our smart matching process considers your preferences, goals, and specialty requirements to connect you with the most suitable licensed therapist.
Yes! We accept most major insurance plans in New York including Aetna, Cigna, United Healthcare, and more, ensuring affordable access to care.
Absolutely. TherapyDial allows you to change therapists anytime at no additional cost, ensuring a comfortable and personalized experience.
Each session typically lasts 45–60 minutes, depending on the therapy type and your clinician's approach.
Yes! We provide secure, HIPAA-compliant telehealth therapy sessions so you can access care conveniently from anywhere.
Most clients can start therapy within 48–72 hours of completing the enrollment process, based on therapist availability.
We require at least 24 hours notice for cancellations. Sessions canceled with less notice may incur a fee.
Yes, all therapists on the TherapyDial platform are fully licensed and certified practitioners in their respective fields in New York.
We primarily focus on teens (13+) and adults, but some clinicians may specialize in younger age groups. Please check during the matching process.
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