Alexithymia vs. Sociopathy: What’s the Difference?
People often confuse “emotionally flat” with “dangerous.” In reality, alexithymia vs sociopathy are worlds apart: one is about difficulty identifying and expressing feelings; the other involves manipulation and a disregard for others. This guide clarifies the differences, helps you spot intent vs. confusion, and links to practical tools if you or a loved one need […]
Alexithymia & Relationships: 3 Ways to Improve Emotional Awareness
Why Emotional Awareness Matters in Relationships Every relationship—whether romantic, familial, or platonic—relies on a foundation of emotional understanding. We connect through shared feelings, through moments of vulnerability, empathy, comfort, and love. But what happens when one partner struggles not just to express emotions—but to recognize them at all? That’s where alexithymia enters the picture. In […]