Migraine Relief: 3 ASMR Techniques Backed by Science

The Growing Problem of Migraines in Modern Life Migraines aren’t just “bad headaches.” They’re full-body, full-brain assaults that can derail your day, sap your energy, and leave you curled up in a dark room, praying for relief. If you’ve ever experienced one, you know it’s more than just pain—it’s nausea, light sensitivity, sound sensitivity, and […]